march 2017
MonTueWedThuFriSatSun
       
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6:30p3 Day Swim Clinic @ Mission Pool PART 2
7Cycling Track
6:15Swim @ Hamilton Pool
6:30[SFTri EAST] - Tunnel for breakfast
7Morning Aquatic Park Swim
8:30Team Hard Coeur Ride
8Desert Triathlon
 
6:30pSFTC Track - LOCATION CHANGE
6:45p0-60 Spin Class - week 6
6:15pLap Swim @ Hamilton
 
8:300-60 Ride - Week 6 Sports Basement to Fairfax
8Stanford Treeathlon Sprint
 
 
 
 
 
 
8:45Transition Clinic
 
 
 
 
 
 
9:300-60 Run and Swim Brick- Week 6
 
 
 
 
 
 
10Team Hard Coeur Run
       
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6:30pSFTC Track
6Swim @ Hamilton
6:30Morning Hawk Hill
6pAP Swim
8:30Team Hard Coeur Ride
8Team Hard Coeur Run & Swim
 
 
7Morning Aquatic Park Swim
6:15pLap Swim @ Hamilton
 
8:300-60 Ride Week 7 - Peninsula Fun
9Mini-Tri
 
 
6:45p0-60 Spin Class - week 7
 
 
9Mt Diablo + Beers at Calicraft
2:30pPie Ride - it's a RAGBRAI "training" ride
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30p3 Day Swim Clinic @ Mission Pool PART 3
6:30[SFTri East] - Tunnel for Breakfast
6:15Swim @ Hamilton
6pLap Swim @ Hamilton
 
7Cycling track
7:15Morning Aquatic Park Swim
7pBoard Meeting
 
8:30Team Hard Coeur Swim & Ride
8:15PacWest Sunday Swim
 
6:30pSFTC Track
6:45p0-60 Spin Class - week 8
 
 
 
9Team Hard Coeur Run
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pSFTC Track
6:15AM Swim @ Hamilton
6:30Hawk hill for breakfast
 
90-60 ride week 9: The oyster ride
6:30Rock 'n Roll Half Marathon SF
 
 
6:45p0-60 Spin Class - week 9
7Morning Aquatic Park Swim
 
 
8:15PacWest Sunday Swim
 
 
 
6pCAF Fundraiser
 
 
90-60 Run and Swim Brick - Week 9
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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7Cycling @ the polo field
6pFillmore St. Sweethearts (Ride)
6:45City loop for breakfast
 
90-60 Sunday Runday & Pancake Breakfast!
 
7AP Swim
6:45p0-60 Spin Class - week 10
6pLap Swim @ Hamilton
 
8:300-60 Ride - Week 10: Fairfax from SB Presidio
9Team Hard Coeur Run
 
6:30pSFTC Track
 
 
 
8:30Team Hard Coeur AP Swim & Bike