february 2018
MonTueWedThuFriSatSun
       
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6:30pSFTC Track
6:30pSpin @ Bay club
6Spin @ 17th Athletic club
 
8:15Ride to Stinson Beach and Pantoll
 
 
6:45pSpin @ 17th Athletic club
 
 
8:30Orinda BART - 3 Bears
90-60 Training Run - Week Three - Kaiser Cheer Run!
 
 
 
 
 
8:30Mt Diablo loop
1:10pEast Bay Swim at Coast Guard Island
 
 
 
 
 
11AIDS/LifeCycle NorCal Expo
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pSFTC Track
6:30pSpin @ Bay club
6Spin @ 17th Athletic club
 
 
 
6:45pSpin @ 17th Athletic club
 
 
9Fairfax to Nicasio topped by Gestalt Haus
90-60 Training Run - Week Four
 
 
 
 
 
 
 
 
 
 
1pBEER AFTER BIKES?
10:30Flat-Tire Clinic - Coffee & Bagels
 
 
 
 
 
 
1:10pEast Bay Swim at Coast Guard Island
 
 
 
 
 
 
2pBike Handling Clinic
       
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6:30pSFTC Track – Valentine's Day Edition
6pSpin @ 17th Athletic club
6Spin @ 17th Athletic club
 
8Ride to Stinson + BoFax + 7 Sisters
1:10pEast Bay Swim at Coast Guard Island
 
 
6:30pSpin @ Bay club
 
 
5pSFTC Leadership Meeting
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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10Arguello to Lands End 7-Mile Run
6:30pSFTC Track
6:30pSpin @ Bay club
6Spin @ 17th Athletic club
 
8Headlands and Paradise
90-60 Training Run - Week Six
 
 
6:45pSpin @ 17th Athletic club
6pMonthly Tri Club Happy Hour
 
90-60 Week 6: S.B. to Muir Woods
1:10pEast Bay Swim at Coast Guard Island
 
 
 
 
 
 
2pBike Handling Clinic
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pSFTC Track
6:30pSpin @ Bay club
6Spin @ 17th Athletic club
 
90-60 Training Run - Week Seven
 
 
6:45pSpin @ 17th Athletic club
 
 
90-60 Training Ride - Week Seven
10:15Transition Clinic
 
 
 
 
 
9Bike Preview Santa Rosa IM loop - 70 Mile
1:10pEast Bay Swim at Coast Guard Island
 
 
 
 
 
9Mountain View Fire drill 5k 10k