march 2018
MonTueWedThuFriSatSun
       
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6:30pSFTC Track
6:30pSpin @ Bay club
6Spin @ 17th Athletic club
 
90-60 Training Run - Week Seven
 
 
6:45pSpin @ 17th Athletic club
 
 
9Mountain View Fire drill 5k 10k
10:15Transition Clinic
 
 
 
 
 
90-60 Training Ride - Week Seven
1:10pEast Bay Swim at Coast Guard Island
 
 
 
 
 
9Bike Preview Santa Rosa IM loop - 70 Mile
 
       
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6:30pSwim @ Equinox!
6:30pSFTC Track - Time Trials!
6:30pSpin @ Bay club
6Spin @ 17th Athletic club
 
90-60 Training Ride - Week Eight
9San Bruno trail run
 
 
6:45pSpin @ 17th Athletic club
 
 
 
105K Run to Rebuild Wine Country
 
 
 
 
 
 
10Seadrift Open Water Swim
 
 
 
 
 
 
1:10pEast Bay Swim at Coast Guard Island
       
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6:30pSFTC Track
6:30pSpin @ Bay club
6Spin @ 17th Athletic club
 
 
6:45pSpin @ 17th Athletic club
 
 
90-60 Training Ride - Week Nine
8:30Gravel Grinder! Fairfax-bo ridge
 
 
 
 
 
9:30Non-Beryessa bike ride
90-60 Training Run - Week Nine
 
 
 
 
 
 
10Seadrift Open Water Swim
       
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6:30pSFTC Track
6:30pSpin @ Bay club
6Spin @ 17th Athletic club
 
7Stinson Beach Rabbit Chase
8Triathlon Osório
 
 
6:45pSpin @ 17th Athletic club
6pMonthly Tri Club Happy Hour
 
90-60 Training Ride - Week Ten
9Mini-Triathlon
 
 
 
 
 
12:15pSpartan Super Obstacle Race
1:10pEast Bay Swim at Coast Guard Island
 
 
 
 
 
 
5pSFTC Leadership Meeting
       
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6:30pSFTC Track
7Hawk Hill for Breakfast
6Spin @ 17th Athletic club
7:30Open Water Swim
90-60 Training Run - Week Eleven
 
 
6:30pSpin @ Bay club
5:30pChallenged Athletes Foundation Fundraiser
 
8Ride to Stinson Beach
1:10pEast Bay Swim at Coast Guard Island
 
 
6:45pSpin @ 17th Athletic club
 
 
90-60 Training Ride - Week Eleven