august 2019
MonTueWedThuFriSatSun
       
2930311234
 
7:50Get your Swim on at Aquatic Park 🏊
5:30pHawk Hill Loop Ride
 
7Morning Hawk Hill Climb
6:30Marin Century 200k
9W4T Oakland Triathlon Sprint Course Preview
 
6:30pSFTC Track Workout
 
 
 
10Aquatic Park Swim
 
 
 
 
 
7:30P loop
 
 
 
 
 
 
8:20Saturday Run day! ☺.
 
 
 
 
 
 
9Old La Honda & Tunitas Creek loop
 
       
567891011
 
6:30pSFTC Track Workout
 
 
 
8Alcatraz Swim - SF Tri Exclusive!
9:30Aquatic park
 
6:30pNew Member Trial
 
 
 
8Oakland Tri Course Overview & Clinic
11Run from AP
 
 
 
 
 
9:30Bike ride, all are welcome
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
12131415161718
6:30Early Aquatic Park Swim
7Aquatic Park Swim - Women For Tri
5:30pHawk Hill / Rodeo Beach Loop Post Work Ride
 
 
9P-Loop + Hawk Hill
5Oakland Tri Volunterring
6:30pAugust Board Meeting
6:30pSFTC Track Workout
 
 
 
10Run this Run that
6Oakland Triathlon
 
 
 
 
 
 
 
 
 
 
 
 
8:30IMSC Swim + Bike
 
 
 
 
 
 
11Celebration for Oakland Tri
       
19202122232425
 
6:30pSFTC Track Workout
12pLunch run
 
6:30Swim @ Hamilton
9Bike-chelor Party to Pt Reyes
 
 
 
 
 
12pLunch Run
1pRun off the bike
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
2627282930311
 
12pLunch Run
 
 
6:30Swim @ Hamilton
9:30Bike the P loop
 
 
6:30pSFTC Track Workout
 
 
12pLunch Run
12:30pRun off the Bike