march 2019
MonTueWedThuFriSatSun
       
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6:30pSFTC Track Workout
6:30p0-60 Spin
 
9City Loop Ride
90-60 Week 7: Transition Clinic INSIDE!?!
 
 
 
 
 
 
90-60 Week 7: Run
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pSFTC Track Workout
6:30p0-60 Spin
 
 
90-60 Week 8: Reverse Paradise from Presidio
90-60 Week 8: AP Swim and Run
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pMarch Board Meeting
6:30pSFTC Track Workout
6:30p0-60 Spin
 
 
90-60 Week 9: Four Corners Loop from SB
90-60 Training Run/Swim Workout - Week Nine
6:30p[0-60+] Butterlap
 
 
 
 
10Long Run at Sawyer Camp Trail
10IMSR Training Ride
 
 
 
 
 
 
11March St. Paddy's Day Social
 
 
 
 
 
 
1pSpartan Race
       
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6:30pSFTC Track Workout
6:30pM2 Week 10
 
 
 
6:30p0-60 Spin
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pSFTC Track Workout
6:30p0-60 Spin
7:30pJulie Moss and the Crawl of Fame - Women For Tri
 
90-60 Week 11: Oyster Ride from Point Reyes Station