september 2019
MonTueWedThuFriSatSun
       
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12pLunch Run
5:45pPelo Epic Spin Class
 
6:30Swim @ Hamilton
7swim at AP
8IMSC Course Preview
 
6:30pSFTC Track Workout
 
 
12pLunch Run
9North Face Endurance Challenge 50k workout
 
 
 
 
 
 
9:30Bike the P loop
 
 
 
 
 
 
12:30pRun off the Bike
 
 
 
 
 
 
 
 
       
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6:30pNew Member Trial
7pJPM Corporate Chase Challenge
 
7Swim at AP
 
6:30pSFTC Track Workout
7pJPM Corporate Chase Challenge
 
 
9North Face Endurance Race Workout
 
 
 
 
 
9:15Casual Alpine Dam
 
 
 
 
 
 
7Rock The Bay - Olympic Tri - San Diego
 
 
 
 
 
 
7SF GIANT RACE
       
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6:30pSFTC Track Workout
 
6pPost Oakland and Santa Cruz Celebration!
 
 
 
 
 
 
 
9North Face Endurance Race Workout
 
 
 
 
 
 
9Removed - merged with Joyce’s calendar invite
 
 
 
 
 
 
9Nicasio with Joyce and Angela
 
       
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6:30pSeptember Board Meeting
6:30pSFTC Track Workout
 
 
 
6:30Alcatraz Swim
 
 
 
 
 
9North Face Endurance Race Workout
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pSFTC Track Workout
 
 
 
8Jensie Gran Fondo
7Mission Bay Tri - San Diego
 
 
 
 
 
9North Face Endurance Race Workout
8IM 70.3 Cozumel
 
 
 
 
 
 
9Nutrition Clinic
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pSFTC Track Workout
 
 
 
8Levi's Grand Fondo
 
 
 
 
 
 
9North Face Endurance Race Workout