Spring Training Weekend - Lake Berryessa
Friday, Mar. 16 to Sunday, Mar. 18, 2018
Putah Canyon, 7600 Knoxville Road, Napa, CA

Come up to Lake Berryessa in Napa for a fun weekend FULL of swimming, biking, running, camping, and more.

Athletes arrive Friday after 2p, and leave Sunday around 1p. Back by popular demand, last year's catering, Angela Blessing and her crew, are coming up from Santa Cruz to prepare all of our meals (veggie, vegan, and meat-o-saurus), drinks and refreshments.

Register and Add to Your Calendar
Members: $100
Guests: $135
Per Car Parking: $20
Includes:
• All Camping/Parking fees Friday thru Sunday.
• Catered meals Saturday (Breakfast, Lunch, Dinner).
• Catered meals Sunday (Breakfast, Lunch).
• Training sessions Saturday afternoon.
• Saturday evening's 'elvis forever' costume dance party
• ...and all the swimming, biking, and running you can handle.

Course Distance Summary
 open 100m swim | 3 mi bike | 1 mi run bike map run map
 sprint 750m swim | 12.4 mi bike | 3.1 mi run bike map run map
 olympic 1500m swim | 24.8 mi bike | 6.2 mi run bike map run map
 half 1.2 mi swim | 56 mi bike | 13.1 mi run bike map run map
 full 2.4 mi swim | 112 mi bike | 26.2 mi run bike map run map




Race Weekend Video

SFTRI Member-only discount code for 10% of race registration

We're at the Putah Canyon campgrounds adjacent to Lake Berryessa again this year. It is a mere 2 hours from San Francisco.


Here you can find many addl. photos of the campgrounds.(pgs 10-12) We are hosting campsites 89-100 and will have catering, water, power, and check-in across from site 90. We are walking distance to the transition area and swim start.

There will be definitely be water in the lake.

Official Race Course Maps

Napa HITS Video

Check-in Goddess'
Jess Hastings
Steph Canon
Sessions
Gear Swap - Andrew Corcione
Yoga/Rolling - Vic Colborn
Bike Maintenance - Bespoke Cycles
Race Review - Steph & Rob
Flat Tire - Bay Club
Disco - Vic Colborn
Swim Leads
Suki
Shikha
Bike Leads
Victoria
Tom Debruyn
Run Leads
Tom Debruyn
Vic Colborn
Angela Kofahl

Training Weekend Summary Agenda
Friday - Making Camp
• Arrive after 3 pm, get parking pass/catering bracelet from check-in goddess.
• Dinner on your own, socializing by campfires.

Saturday - Swim, Bike, Fun
• 6am-8am Coffee and Breakfast
• 7am Lake Swim - Shikha/Suki
• 9am Bike
• 12p-2pm Grab and go Lunch
• 3pm Yin Yoga - Vic
• 3pm Bike Maintenance - Ari from Bespoke
• 4pm Flat Tire Clinic - Bay Club
• 4pm Optional afternoon Swim • 5pm Race briefing (Steph C & Rob P)
• 6-8pm Dinner
• 7-8pm Gear Swap
• 8-10pm Dancing and/or socializing by the camp fire

Sunday - Run and Break Camp
• 7am Even more Swim!
• 7am-9am Breakfast
• 10am Run
• 11am-1pm Lunch
• 1pm camp clean up and head home.

Bike Routes
24 miles
56 miles

Ooooo, bishon...my favorite!
Pets Not advised
Besides the fact that you'll be in the lake or on the road and away from camp for most of the weekend, the Putah Cache is a nesting ground for Bald Eagles. Think this one through before you bring your snack-size pet. Also, if your dog barks or leaves poop you will be shot.

Members can contact Vic Colborn for any additional details.