SR70.3 week 3 sunday runday
Sunday, Apr. 21, 2019
10:00am — 11:00am
Metson Rd & Middle Dr W, San Francisco, CA 94122

Santa Rosa 70.3 training group Sunday runday.

Running a MAF test

Meet at the Polo field south end parking lot. at 10am.

Workout will include an easy 5min workout with some drills and then running for 45min at my MAF. followed by a 10min cool down.

it would be great to see some club members come out!