NEW Swim Series at the Coffman Pool, Mondays June 24-July 22, 7pm-8:30pm.
Coached by the amazing Coach Peggy.
$50 for the series. See Facebook/Instagram posts for more details and Eventbrite link to purchase tickets.
THINGS TO KNOW & BRING (from Coach Peggy):
To clarify this swim series is going to be swim practices - they will be set up as continuous swim sets - we will be swimming ALL FOUR STROKES - (it does not to need be pretty but its really good for swimming endurance and strength).
I will, through the 1.5 hours, choose one lane at a time for stroke development so you all can work on efficiency.
Please come with the following equipment:
Hand paddles (plastic not fabric)
Finis swim snorkel
Roka or Finis shorty fins
(Everything can be found on Swim Outlet or Amazon. The pull buoys and kick boards are provided.)