Hello SF Tri Runners,
Welcome to our Monthly 3rd Sunday Club Run!
Meeting Location: A Runner's Mind @ 3575 Sacramento St, San Francisco, CA 94118
Rain does not cancel. Running with rain is fun.
Please RSVP so if I need to wait for you or cancel the event.
A Runner's Mind provides us 20% on their shoes for our Bulk Purchase. After the run, you can check out their shoes. Their staffs are very knowledgeable.
-- 4 Miles : Turn Sheet
(ARM > Presidio Golf Course > Natl Cemetery > SB > Lover's Lane > ARM)
-- 8 Miles : Turn Sheet
(ARM > Presidio Golf Course > Natl Cemetery > SB > Aquatic Park > Lover's Lane > ARM)
Self-Sufficiency: water, running cap, nutrition, gels, ID, money, clipper card, emergency contact info, phone, etc.
Safety: phone, map, always aware of your surroundings, no headphones in both ears, share the road, single-file when in a narrow road or in a high traffic area, follow all traffic laws and look for bikes, dogs, human, vehicle, and other hazards when crossing intersections.
Emergency: Call 911
Avoid Getting Lost during the run:
---Download Strava App on your phone.
---Register and log in to your Strava App.
---Click the Strava Route above.
---Strava App will be launched with the route directly.
---Tap “Use Route”.
Cheers, Matt/Andria (Run Officer)