Spring Training Weekend - Lake Berryessa
Friday, Mar. 17 to Sunday, Mar. 19, 2017
Putah Canyon, 7600 Knoxville Road, Napa, CA

Come up to Lake Berryessa in Napa for a fun weekend FULL of swimming, biking, running, camping, and more.
Athletes arrive Friday after 4p (hopefully not too late), and leave Sunday midday. Back by popular demand, last year's caters Angela Blessing and her crew are coming up from Santa Cruz to prepare all of our meals (veggie, vegan, and meat-o-saurus), drinks and refreshments.

Strava Course Maps
open Bike Map Run Map
sprint Bike Map Run Map
olympic Bike Map Run Map
half Bike Map Run Map
full Bike Map Run Map
Frequently Asked Questions
Training Weekend Checklist
Carpool Sign Up
Sorry, but we have to limit to the first 154 eventbrite registries.
Register at to join us.
Members: $100
Guests: $135
Per Car Parking: $20
• All Camping/Parking fees Friday thru Sunday.
• Catered meals Saturday (Breakfast, Lunch, Dinner).
• Catered meals Sunday (Breakfast, Lunch).
• Training sessions Saturday afternoon.
• Saturday evening's 'elvis forever' costume dance party
• ...and all the swimming, biking, and running you can handle.

Put it in your calendar
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Race Weekend Video

SFTri Member-only discount code for 50% of race registration

The fancy, chilled water trailer.
The Campgrounds We're at the Putah Canyon campgrounds adjacent to Lake Berryessa again this year. It is a mere 2 hours from San Francisco. Here you can find many addl. photos of the campgrounds.(pgs 10-12) We are hosting campsites 82-100 and will have catering, water, power, and check-in is at site 82. We are walking distance to the transition area and swim start. There will be definitely be water in the lake. Course Distance Summary
open 100m swim | 3 mi bike | 1 mi run
sprint 750m swim | 12.4 mi bike | 3.1 mi run
olympic 1500m swim | 24.8 mi bike | 6.2 mi run
half 1.2 mi swim | 56 mi bike | 13.1 mi run
full 2.4 mi swim | 112 mi bike | 26.2 mi run

Official Race Course Maps

Napa HITS Video
Check-in Goddess'
Jessica Hastings
Steph Canon
Rolling-Julie McGee
Race Review-Andrew Melon
Bike Fit-Pedro
Disco-Miguel Mendoza
Swim Leads
Tom DeBruyn
Aleksandra Reetz
Bike Leads
Andrew Melon
Graig Norden
Mary Ann Jawili
Run Leads
Mary Ann Jawili
Graig Norden
Angela Yang

Training Weekend Summary Agenda
Friday - Making Camp
• Arrive after 4 pm, get parking pass/catering bracelet from check-in goddess.
• Dinner on your own, socializing by campfires.
Saturday - Swim, Bike, Fun
• Breakfast, lake swim, bike course, lunch, optional sessions, icebreaker, dinner, disco ("elvis" costumes highly encouraged).
Sunday - Run and Break Camp
• Breakfast, run, lunch, camp clean up, and head home.

Ooooo, bishon...my favorite!
Pets Not advised
Besides the fact that you'll be in the lake or on the road and away from camp for most of the weekend, the Putah Cache is a nesting ground for Bald Eagles. Think this one through before you bring your snack-size pet. Also, if your dog barks or leaves poop you will be shot.

Members can contact Vic Colborn for any additional details.