march 2015
MonTueWedThuFriSatSun
       
2324252627281
 
6:30pTrack
6:15pSpin @ M2 Revolution
6:15pSpin @ Om Power
7TGIF AP Swim [Weekly]
9Group Ride Clinic w/ M2 - rescheduled
7Napa Valley Marathon
 
 
7pSpin @ Cardiotone
6:30pSpin @ SHIFT
 
90-60 Cañada - Old LH - King's Mt Loop
8Run before the swim
 
 
 
6:30pSF Tri February Happy Hour!
 
 
90-60 SWIM AT AQUATIC PARK
 
 
 
 
 
 
10Weekend Open Water Swim - Aquatic Park
 
 
 
 
 
 
10:30Distance Ride - Bolinas Rd
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pTrack
6:15pSpin @ M2 Revolution
6:15pSpin @ Om Power
 
8Way Too Cool 50K
8Stanford Treeathlon - Sprint Distance
 
 
7pSpin @ Cardiotone
6:30pSpin @ SHIFT
 
8:300-60 Sunday Runday
 
 
 
 
 
960 miles to the Lighthouse
9Intro to Open Water Swim Clinic
 
 
 
 
 
90-60 East Bay ride: Three Bears
100-60 Open water swim
 
 
 
 
 
9:15Alpine Dam Ride (65 mi)
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pTrack
6:15pSpin @ M2 Revolution
7:15AP swim
7:15AP SUNRISE SWIM
8Flat Tire Clinic
7LA Marathon
 
 
6:45pSpontaneous Sunset Hawk Hill
6:15pSpin @ Om Power
 
9Coffee Ride to Fairfax (2nd Saturdays)
9Volunteers for mini tri - LOCATION CHANGE
 
 
7pSpin @ Cardiotone
6:30pSpin @ SHIFT
 
9:30Transition Clinic and Mini Tri - LOCATION CHANGE
 
 
 
7pBike Maintenance Clinic (repeat of Feb 9)
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pTrack
6:15pSpin @ M2 Revolution
6:15pSpin @ Om Power
 
 
7pSpin @ Cardiotone
6:30pSpin @ SHIFT
 
 
10Weekend Open Water Swim - Aquatic Park
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
23242526272829
 
6:30pTrack
7AP sunrise swim
6:15pSpin @ Om Power
6:45AP Swim
6Ironman Oceanside 70.3
8:300-60 Sunday Runday
 
 
6:15pSpin @ M2 Revolution
6:30pSpin @ SHIFT
 
 
 
6:15pHawk Hill repeats
6:30pSF Tri March Happy Hour(s)!
 
8Livermore Half Marathon
100-60 Open water swim
 
 
7pSpin @ Cardiotone
 
 
 
 
 
 
 
 
8:300-60 Group Ride: The Oyster Ride
 
 
 
 
 
 
 
 
 
 
 
 
9IronHo Kickoff ride and BBQ (All are welcome)
 
       
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6:30pTrack
6:15pSpin @ M2 Revolution
6:15pSpin @ Om Power
 
 
 
 
6:15pHawk Hill repeats
6:30pSpin @ SHIFT
 
 
 
 
 
7pSpin @ Cardiotone