may 2015
MonTueWedThuFriSatSun
       
27282930123
 
6:30pTrack @ Strawberry Hill!
6:15pHawk Hill repeats
6:15pSpin @ Om Power
6:30Perrier Parcourse in the Park!
7Wine Country Century
 
 
6:15pSpin @ M2 Revolution
6:30pSpin @ SHIFT
 
9sunday fun day run day - on trails
 
 
7pSpin @ Cardiotone
 
 
10AP Swim
 
 
 
 
 
 
 
 
 
 
 
9Mt. Diablo, 29mi out-and-back
 
 
 
 
 
 
930 Mile Bike Ride
 
 
 
 
 
 
9:30Petaluma Ride & Laguanitas Lunch
 
       
45678910
 
6:30pTrack @ De Young
6:15sunrise run to yoga plateau
 
 
8:15Semi-Vineman Training Ride
9Pancake trail run
 
 
6:15pHawk Hill repeats
 
 
8:30IMLT ride and BBQ
10Sunday Swim
 
 
 
 
 
9Stinson-BoFax-Seven Sisters
 
 
 
 
 
 
9Morgan Territories ride
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
11121314151617
 
6:30pTrack @ Kezar
6:15pHawk Hill repeats
6Bike to Work Day 2015
 
8Bay to Breakers
 
 
 
 
 
8:30IronHo - Double Diablo
9TCRS 7 Mile Run
 
 
 
 
 
9McInnis to Point Reyes Station Bakery out and back
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
18192021222324
6:30pMid-year club meeting
6:30pTrack @ Strawberry Hill!
6:15pHawk Hill repeats
 
 
9:30Paradise Loop - coffee ride
 
 
6:30pHAPPY HOUR Mid-Year Training Kick-Off
 
 
10Mt. Hamilton - short route
10Sunday Swim at Aquatic Park...
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
25262728293031
6:30pTrack @ Kezar
6:15pHawk Hill repeats
6:15Hawk Hill for breakfast
 
8:30Mines Road/Mt. Hamilton - Monthly East Bay Ride
 
 
 
 
 
9:15Hilly but shorter and closer to home...
8:30Cataract Falls Trail Run
 
 
 
 
 
 
9Petaluma Ride (41miles) round 2
 
 
 
 
 
 
10Sunday Swim at Aquatic Park