july 2016
MonTueWedThuFriSatSun
       
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5:10pYoga for Athletes in the FiDi
6:30pTrack
 
6:15pLap swim at Hamilton Rec Center
6pAP Perimeter
7Hot Yoga @ bodyTemp
9Sunday Runday @ ARM
6pSHIFT Mondays -- 13 week indoor cycling class
 
 
 
7:30pSF Bike Party!
8:30Peninsula Ride with Options!
5:30pSFTRI Board Meeting
 
 
 
 
 
9Hawk Hill for Breakfast
 
 
 
 
 
 
11Brick for Mr Hopper
 
 
 
 
 
 
5:30pTour De France Watch Party at Kezar Pub
 
       
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8Aquatic Park Swim
6:30pTrack
 
6:15pLap swim at Hamilton Rec Center
9:15Bay 2 Bankers 5K & 10K
 
 
7pMembers Meeting
 
5:10pYoga for Athletes in the FiDi
 
 
 
 
 
 
 
 
 
9Mike's Bikes to Nicasio+ Loop
 
 
 
 
 
10Guerneville Ride - Sweetwater Springs Loop
 
       
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6:30pTrack
 
6:15pLap swim at Hamilton Rec Center
5:30pPost-vineman happy hour at Nectar Wine Lounge
6Tahoe Rim Trail Ultramarathon
8Coastal Trail Runs - Lake Chabot Trail Run
6:10Swim Hamilton
 
 
 
 
8:30Rapha Women's 100K Ride
5:10pYoga for Athletes in the FiDi
 
 
 
 
9Santa Cruz Group Ride
10AP Redemption Swim
6pSHIFT Mondays -- 13 week indoor cycling class
 
 
 
 
 
3pBarbecue Potluck in Golden Gate Park
 
 
 
 
 
 
 
       
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6:10Swim Hamilton
6:30pTrack
7pSFTRI Board Meeting
6:15pLap swim at Hamilton Rec Center
6:45Hawk Hill for Breakfast
5:10pYoga for Athletes in the FiDi
 
 
7pARM - Water Bucket Relay!
6pAP Swim
8:45Cycle Mount Diablo
6pSHIFT Mondays -- 13 week indoor cycling class
 
 
 
 
9Santa Cruz Group: Swim Clinic - All Welcome
 
6:15pThe Ride @ Chestnut Crunch
 
 
 
 
12:30pSanta Cruz Group: Course Preview - All Welcome
 
 
 
 
 
 
 
 
       
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6:10Swim Hamilton
6:30pTrack
 
6:15pLap swim at Hamilton Rec Center
6pAp Swim
6Vineman Volunteering
5:30San Francisco Marathon
4:15pPilates for Athletes in the FiDi
 
 
7pA Runner's Mind: Cable Car Chase & Asics Demo
7:30pOff the Grid
6:35Cheer Station - SF Marathon First Half
6pSHIFT Mondays -- 13 week indoor cycling class
 
 
 
 
 
 
 
 
 
9:30Ride: Old La Honda, Pescadero, Tunitas
9Santa Cruz Group: Golden Gate Park Run - All Welcome