july 2015
MonTueWedThuFriSatSun
       
293012345
 
6:30pTrack
6:30AP SWIM
6:30pMONTHLY HAPPY HOUR
8:30Ride to the coast from the bridge
94th of July Ride w/ the IronHos
 
 
 
6:15pMarin Headlands ride
 
10Aquatic Park Swim
 
 
 
 
 
10SCIM70.3 Training Ride: 45 Miles - Paradise Loop
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pTrack
7:30Run to Work (SOMA) from Hopper's Hands!
6:15pAquatic Park Swim
5:30Death Ride - el vuelo del muerto!
 
 
6:15pMarin Headlands ride
 
 
8:30Nicasio from the bridge
8:15Vineman Aid Station
 
 
 
 
 
9TdP w/ the IronHos
 
 
 
 
 
 
9santa cruz 70.3 ride
 
 
 
 
 
 
 
 
       
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6:30pTrack
6:15pMarin Headlands ride
 
6:15pAquatic Park Swim
 
 
 
 
 
9IronHo Run
 
 
 
 
 
9Bike ride in the North Bay
 
 
 
 
 
9Peninsula ride with the IronHos
 
 
 
 
 
 
 
 
       
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6:30pTrack
6:15pMarin Headlands ride
 
6:30AP SWIM
5:30SF Marathon
 
 
 
 
6pFriday run!
 
 
 
 
 
82015 Angel Island 12K & 25K -- Enviro-Sports
 
 
 
 
 
8IronHo Sausalito swim and Marin Ride
 
 
 
 
 
9A Twist on Paradise Loop: SC70.3 training ride
 
       
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6:30pTrack
6:30AP SWIM
 
6:30AP SWIM
6:50Marin Century
 
 
6:15pMarin Headlands ride
 
6:15pAquatic Park Swim
 
 
 
 
 
 
 
7:30Challenge Combo! City Tour + Alcatraz
 
 
 
 
 
 
9:30Alcatraz Run Leg Challenge