Spin @ Bay club
Wednesday, Jul. 11, 2018
6:30pm — 8:00pm
150 Greenwich Street, San Francisco, CA 94111

This SF Tri members only 90-minute indoor cycling class uses Computrainers (Power-based bike trainers) and specialized computer software, combined with your own bike, to create a workout for triathletes. The program addresses the key variables necessary to increase power output, speed and endurance. Pedals are SPD (mtn) and Look Classic compatible.