As always. . .
Santa Rosa 70.3 Training week 11 Swim
Join me at Hamilton Pool.
I will be in the water at 6:30am as my sets are getting longer.
You can come later but Ill have started my workout already.
Ill also have my set written out, you can follow it or do your own workout.
Coffee and quick Breakfast after, at Jane the Baker across the street if you have time.
If no one signs up here on the calendar I will move my swim to a different pool that is more conveniently located to my work.