september 2017
MonTueWedThuFriSatSun
       
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6:30pSFTC Track
6Swim @ Hamilton
6spin @ 17th Athletic club
 
9North Face Training: 12 weeks to go!
7:30Swim & Run
 
 
6pspin @ Bay club
 
 
10:30Saturday Ironman Recovery
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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8Swim in Santa Cruz
6:30pSFTC Track
 
6spin @ 17th Athletic club
 
8:30McInnis/Marshall Lollipop (67 miles/semi-drop)
 
 
 
 
7Best in the West Triathlon Festival
 
 
 
 
 
9North Face Training: 11 weeks to go!
8Santa Cruz Aid Station
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pSFTC Track
6:30pSpin @ Bay club
6spin @ 17th Athletic club
 
8Track Cycling 101
6Alameda Running Festival -- marathon, half, 10K
 
 
 
 
 
9Pacifica Summit Run: 10K, 1/2M, 30K, 50K
7Nautica Malibu Triathlon - Classic Distance
 
 
 
 
 
10North Face Training Runs
 
 
 
 
 
 
 
 
 
 
12pSF Tri/Oakland Tri Club Picnic
6pBoard Meeting
       
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6:30pSFTC Track
6:30pSpin @ Bay club
6spin @ 17th Athletic club
 
8North Face Training: 8 weeks to go!
 
 
 
6:30Hawk Hill for Breakfast
 
 
 
 
 
 
 
 
9Mountain Biking at Anadel State Park (Santa Rosa)
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pSFTC Track
6:30pspin @ Bay club
6spin @ 17th Athletic club
 
7Oakland Gran Fondo
 
 
 
 
 
9Lassen National Park-Bike Your Park Day
 
 
 
 
 
 
11:45Berkeley Bearathlon