may 2017
MonTueWedThuFriSatSun
       
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6:30pSFTC Track
6:15Swim @ Hamilton
6Lap Swim @ Hamilton
6:15Swim @ Hamilton
7:40Avenue of the Giants
 
 
6pAquatic Park Swim
6:30pSwim at Sava Pool (19th Ave and Wawona St.)
 
7:45Peninsula climbing
8:15PacWest Sunday Swim
 
 
 
 
 
8:30THC: 80+ miles in Marin
9Sunday Runday
 
 
 
 
 
9Ticket to Paradise Loop
10:30Team Hard Coeur AP Swim
 
 
 
 
 
9:30Lucas Valley Ride
2pBBQ + Training Group Kickoff: Bring friends!
 
 
 
 
 
 
 
       
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6:30Cycling intervals @ polo field
6:15pAquatic park swim
 
6Ironman 70.3 Santa Rosa
8Paradise Loop
 
6:30pSFTC Track
 
5pParadise Loop
 
8:30Team Hard Coeur Ride
9AP Swim
 
 
 
 
 
9Silverado Trail
9Team Hard Coeur Swim & Run
 
 
 
 
 
9:15Dipsea + some = 9.89999
 
 
 
 
 
 
4pIM70.3 Santa Rosa Celebration dinner!
 
 
 
 
 
 
 
 
       
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6:30pSFTC Track
5:30p2017 Ride of Silence
6pLap Swim @ Hamilton
6:15pAquatic Park Swim
6:30Early Early morning 55 miles
 
 
 
7pBoard Meeting
 
8:30Team Hard Coeur Ride
9Team Hard Coeur Run
 
 
 
 
 
9Ride to San Bruno Mountaintop
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pSFTC Track
 
6:30Hawkhill for breakfast
 
 
 
6pLap Swim @ Hamilton
 
8:30Presidio to Fairfax Round Trip
9Team Hard Coeur Run
 
 
 
 
 
8:30Team Hard Coeur Swim & Ride
 
 
 
 
 
 
9RAGBRAI ride with TBK
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
       
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6:30pSFTC Track
6pFillmore St. Sweethearts (Ride)
 
 
6IM Hawaii 70.3
 
 
 
 
 
8:30Team Hard Coeur Brick
 
 
 
 
 
 
 
 
 
 
 
 
8Cheer Squad - Monte Rio
 
 
 
 
 
 
9Team Hard Coeur Swim
 
 
 
 
 
 
12pPost-Monte Rio Ride to Wild Flour Bakery